Although a balanced diet that includes daily consumption of fruits, vegetables and grains can provide the body with sufficient amounts of B vitamins, for certain ailments can be used supplements. B vitamins cannot be synthesized by the body, so they need to be taken daily because they are individually and jointly responsible for many responsible tasks in the body, so the lack of one or more of them has a negative effect on metabolism and ultimately health.
Thiamine (B1) contributes to normal psychological function, normal functioning of the nervous system, normal heart function and normal metabolism energy production.
Riboflavin (B2) contributes to normal iron metabolism and energy production, maintenance of normal red blood cells, normal skin, mucous membranes and vision, reduction of fatigue and exhaustion, normal functioning of the nervous system and protection of cells from oxidative stress.
Niacin (B3) contributes to normal psychological function, normal function of the nervous system, maintenance of normal skin and mucous membranes, normal metabolism of energy production and reduction of fatigue and exhaustion.
Vitamin B6 contributes to normal psychological function, normal immune and nervous system function, normal metabolism of energy, protein and glycogen, homocysteine and cysteine synthesis, regulation of hormonal activity, normal red blood cell production and helps reduce fatigue and exhaustion. Folates contribute to normal psychological function, normal amino acid synthesis, normal immune function, normal homocysteine metabolism, normal blood production, reduce fatigue and exhaustion, and play a role in the process of cell division.
Vitamin B12 contributes to normal nervous system function, normal psychological function, normal immune system function, normal homocysteine metabolism and energy production, reduced fatigue and exhaustion, normal red blood cell production and plays a role in cell division. Biotin contributes to normal psychological function, normal macronutrient metabolism and energy production, normal functioning of the nervous system and the maintenance of normal skin, hair and mucous membranes.
Pantothenic acid contributes to the reduction of fatigue and exhaustion, normal energy metabolism and normal mental performance. The best natural sources of vitamin B complex are brewer’s yeast, liver, whole grains, rice, nuts, milk, eggs, meat, fish, fruits, leafy green vegetables…
Ingredients Vitamin B 50 Complex: vitamins: B1, B2, B3, B6; pantothenic acid, choline, inositol, PABA, folate, biotin, vitamin B12, cellulose emulsifier, stearic acid stabilizer, anti-caking agent silicon dioxide, barbadian aloe gel (Aloe barbadensis) (200x), peppermint oil (Mentha x piperita).
Directions for use: take 1 tablet daily (with a meal or a glass of water) or as recommended by a professional.
Notes: Keep out of reach of small children. The recommended daily doses should not be exceeded. A dietary supplement is not a substitute or replacement for a balanced diet. It is important to adhere to a balanced and varied diet and a healthy lifestyle.
WARNING: It is necessary to consult a doctor or a professional, especially pregnant and breastfeeding women, before taking a dietary supplement. Not for people under 18. Do not use if protective cover under the plug is missing or damaged. Storage conditions: in a dry and dark place at a temperature up to 25 ° C.
Best used until the end: the date printed on the original packaging.